Neurofeedback heals the brain. Psychotherapy heals the mind. Together, neurofeedback and psychotherapy can create lasting change and recovery. Neurofeedback improves brain function so you can better engage in the psychotherapy process and make more conscious, healthy decisions for yourself.
Neurofeedback, offers an additional treatment option for people with eating disorders, addictions, mood disorders, anxiety and attention deficit disorder. Neurofeedback also stabilizes the brain to reduce anxiety and depression, allowing for better, more lasting recovery from eating disorders and/or other addictions. It will not solve all your problems; and it can help stabilize your brain enough for you to do the recovery work necessary for lasting change.
At SPARK Medicine, we use NeurOptimal ® Advanced Brain Training Systems developed by the Zengar Institute. Rooted in technology, neurofeedback is a 100% non-invasive, drug-free, brain training system that helps the central nervous system make the best use of your brain’s natural resources. NeurOptimal® is extremely powerful and effective.
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Mindfulness refers to a state of being fully present in the present moment, with acceptance and without judgement. Mindfulness is a natural part of being human that has been cultivated and practiced for over 2600 years in various traditions around the world.
Scientific studies have demonstrated mindfulness practice to benefit a variety of psychological and physical conditions, as well as to have measurable positive effects on the brain. Due to its benefits, mindfulness is increasingly being integrated into Education, Medicine and the Workplace.
At SPARK Medicine we provide Mindfulness Coaching in various forms, including one-on-one coaching and group workshops/sessions.
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Even capable people need a hand sometimes. We all have frailties and strengths. Therapy can help us understand and manage the interplay between our frailties and strengths so that we feel more in charge, more useful, and more joyful in our lives.
If you are feeling unhappy, overwhelmed, stressed, irritable, intolerant and reactive, unable to focus or think clearly or creatively, depressed, anxious or sick, performing poorly or disrupting relationships SPARK Medicine might help you regain perspective.
We want to help you:
* To live a more inspired and joyful life.
* To take charge of what matters.
* To feel nourished and supported.
* To enjoy relationships.
* To manage mental and physical health concerns skillfully.
* To regain professional performance.
At SPARK Medicine our physicians work closely with individuals providing an integrated range of one-on-one clinical psychology and counselling.